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2:00 pm
Workout & Waffles
Thursday, September 30 9 – 11 a.m. Southeast Community Center, 4201 E. 63rd St., KCMO Join us during Customer Appreciation Week for a boot camp workout and a protein-packed breakfast after. Attendees can expect to learn about the importance of sleep, common sleep disorders in older adults, and meaningful tools and tips for promoting sleep health. […]
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