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SHIFT: Win Through Mindfulness & Movement
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Saturday, September 18, 2021
9 a.m.-Noon
Westport Roanoke Community Center, 3601 Roanoke Road
SHIFT is a women-only event for those 14 and older
Take some time for yourself and be where your feet are at this in-person event all about mindfulness and movement. Prepare to SHIFT your perspective, your feet and your mindset.